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Jenny’s 21 Day Challenge

 

My 21 day challenge was to wake up at least 30-45 minutes earlier than my usual schedule. The first few days were challenging because my body wasn’t used to it getting up earlier. When I adjusted, it was great! I felt relaxed each morning. I had time to make breakfast and enjoy my cup of coffee. I would ry ead or catch up on the news. I didn’t feel rushed. There were times where I was able to exercise first thing whether it be yoga, walking or running around the neighborhood. My fiance is an early bird so it was nice to hang out before we started our day. I was able to greet the day, reflect and start on the right foot with a positive attitude. I will definitely continue to waking up early!

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